Becoming The Observer


Becoming the observer of your thoughts, emotions and actions is essential in maintaining a personal resonance of a high vibration.  When you master this, your life will become one of great control. Rather than react to thoughts, situations and emotions immediately, let it process.  If the reaction does not serve your resonance, don’t do it.

You are not your thoughts!  Let the worry of negative ones go.  Instead of reacting to everything that you think, become an unbiased observer of your thoughts.  Awareness will only happen if you are willing to commit to yourself to be consciously aware of your thoughts.  Most people don’t even realize that the majority of their lives are lived in an unconscious state.  You have to learn to become observant.  Learn to observe and be a witness to every act you do and ever thought that passes through your mind.  This is a lot of work but you will find that the more watchful you become your internal chatter will become less and less.  

One of the basic principles of “The Law of Attraction”, “The Universal Spiritual Laws” and “The Universal Laws of Karma” is to always be aware of your personal resonance (the energy you project into the world).  In this course I will teach you how the following topics affect your thoughts, emotions and reactions which directly affect your personal resonance.  There are six modules to go through to help you become more conscious of your thought patterns and what to focus on to help you make positive changes to raise your vibration (which is the energy you are projecting into the universe).

This is from my book “Mastering The Law of Attraction by Understanding Your Personal Resonance”.  If you’re interested in this CLICK HERE.  I hope you enjoyed this and found it helpful

See how I changed my life, read my story.  CLICK HERE LEARN MORE ABOUT MY BOOK.  

Stress Is a Desire of the Ego










The Ego is at work when you are experiencing stress or anxiety.  Stress is familiar and tranquility is unfamiliar, so your Ego desires stress.  Truly the only stress and anxiety we experience in the world is derived from our thoughts, which create false beliefs.  Think about this, you can’t package stress, you can’t touch it and you can’t see it, you only think it.  When we allow our thoughts to be come stressful thoughts, we create reactions in our bodies that are valuable messages or signals requesting our attention.  To work on combating stress in your life, is at the moment you realize you’re thinking stressful thoughts, immediately discontinue your inner dialogue that’s causing the stress and in mastering this technique, you can prevent physical symptoms to arise from the stressful thoughts.  Remember, “thoughts are the Ego’s back of tricks”.  In closing, remember to pay attention to how you are feeling.  Feeling bad lets you know that you’re not connected to your inner source, your power of intention in your life.  See how I changed my life, read my story, simply click on the image….

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Your Thoughts Are The Key To Happiness


Happiness isn’t some thing in the material world that can be acquired and stored and used when needed or wanted. If it were, I’d give you a lifetime supply that would guarantee a happy life. No—happiness is an attitude that comes from within you. It’s accessible when you place in your imagination an I am statement that reflects your melody, with the simple truth that happiness is indeed an inside job. Happiness is an inner belief that you bring to everyone and everything you undertake, rather than expecting your happiness to come to you from others or from your accomplishments and acquisitions.  There is no way to happiness, happiness is the way. State your intention to live a happy, contented life; place it squarely in the most prominent place within your imagination, and live from that place as if it were your reality. When circumstances and/or your five senses try to influence you that you’re wrong, gently and with loving confidence let the fearful thoughts drift by like passing clouds as you focus on your nourishing imagination, which cannot be altered without your agreement. Neville speaks without hesitation on this matter: “The promise is definite that if you are shameless in your impudence in assuming that you already have that which your senses deny, it shall be given unto you—your desire shall be attained.”  See how I changed my life, read my story, simply click on the image….

Finding Your Authentic Power


What is your authentic power?  

It is your inner knowing and inner guidance that allow you to perceive the world from a place of love and trust.  People with true authentic power do not judge, criticize or blame anyone or anything else for their emotions, experiences or circumstances. How powerful is that? They take full responsibility for their inner state whether good or bad, as a result of the way they perceive and process life. They choose to see every life experience and emotion as an opportunity to learn something about themselves. When you discover your authentic power, you look within for your source of worthiness, love and security and thus your external reality becomes a reflection of truth, love and trust.

The Opposite of Authentic Power

Those who lack authentic power seek fulfillment from the external world. Lack of authentic power needs continuous validation for what and who they are from external sources. They only feel worthy, secure and loved with validation. These individuals seek fulfillment in life through material possessions and need approval from others to feel successful or needing another’s love to feel worthy. These individuals see themselves as superior to others. The difficulty in living a life of fulfillment through external possessions is that you are never fulfilled. They are in a state of being that is eternally seeking. They have given their power away, because they have placed their power in the hands of things, people and circumstances, believing this will make them happy. Most all of us have been conditioned to seek external power for their happiness and fulfillment. “If I get that job.” “When I get that car.” “When I have this much money in the bank.” “If I can lose 10 pounds.” Are you starting to see the picture? It boils down to looking outside of ourselves to feel worthy, secure and loved. Those who are seeking external power are filling a void of insecurity.

Healing the Perpetual Insecurity

Humanity needs for all of us to become aware of these patterns in order that we can heal the insecurities or deeply embedded false beliefs. It takes courage to go within and find the sources of your pain and suffering. It means being honest with yourself and those involved in your life. Once we are able to take that first step, we can begin to break down the walls to face our fears and insecurities so we can begin to live a truly empowered life with unconditional love and real happiness.

The Path to Authentic Power

The first step to Authentic Power is the willingness to heal those deeply rooted insecurities and fears. It is about learning to master our emotions and taking responsibility for our lives, no blaming.  Authentic Power will Set You Free!

This is a chapter from my book.  There is no obstacle in life that you cannot get passed with the right mindset.  Read my story and discover my path.  Simply click on the image below.

Consider Laughing At Yourself!

laughterWhen we are able to laugh at ourselves, is confidence and is one of the most important skills you can develop throughout your life. If you take yourself too seriously, life stops being fun. Mistakes seem more overwhelming than necessary. You feel like you have to impress others rather than connecting with them on a heart and soul level. When you can genuinely, lovingly find humor in your faults and flaws, when you can laugh at the silly things you say and do, when you can shrug off mistakes with a chuckle and a sense of optimism about trying again . . . We begin to live again.  Remember, no one expects you to be perfect, except maybe you!  Keeping You Empowered!

Love Is Freedom






This is from the book “The Power“,, by Rhonda Byrne.  “you can tell in your relationships right know what you’ve been giving.  If a current relationship is great, it means you are giving more love and gratitude than negativity.  If a current relationship is difficult or challenging, it means you are inadvertently giving more negativity than love.  Some people think a relationship is either good or bad because of the other person, but life doesn’t happen that way.  You can’t say to the force of love, “I will give love only when the person gives it to me”!  You can’t receive anything in life unless you give it first!  Whatever you give, you receive, so it’s not about the other person at all: it’s all about you!  It’s all about what you are giving and what you are feeling.  Now here is the tricky bit with giving love in relationships, and  it’s the one thing that has prevented  many from receiving the life they deserve.  It’s only tricky because people have misunderstood what it means to give love to others.” ~ Rhonda Byrne – The Power

Trying to change another person is not giving love!  Thinking you know what is best for another person is not giving love!  Thinking you are right and another person is wrong is not giving love!  Criticizing, blaming, complaining, nagging, or finding fault with another person is not giving love!  Hate is not conquered by hate.  Hate is conquered by love.  This is a law eternal.” ~Gautama Buddha (543-483 BC) FOUNDER OF BUDDHISM

For me personally, I feel we can change so much personal inner turmoil if we can stop judging, blaming and criticizing others.  If we do not agree with their path in life does that mean they are not deserving of respect and love?  Well I see this behavior everyday, the judgments and condemnation by society and  we wonder why things will not change?  They do not change because of the oppression and the fear of others to stand up to the oppressors.

See how I changed my life by changing my thoughts, read my book, simply click on the image.

I hope you enjoyed this message.  Enjoy your Journey and remember to Smile your day will be Brighter… Darlene ♥  Interested in reading “The Power” simply click on the image below…

When You Feel Stuck





When you are in a stagnate place and feel stuck, you have to take action to change it, even if the action has nothing to do with why you’re feeling stuck.  When you take action it empowers you, giving you the confidence and courage to get up and continue the pursuit of your dreams.  When you’re stuck, remind yourself that dead ends create new paths. It doesn’t matter how self-aware you are, we all get ‘stuck’ sometimes.  Most of the time we’re resourceful enough to find out what we need to know to move forward but there are those times it is just not that simple.   Feeling stuck can take a lot of forms. It can manifest as boredom, the blues, impatience, frustration and even hunger. If you stay stuck long enough, it can translate into more serious things like depression, hopelessness and despair.  That is why taking action as soon as possible is so important.  Begin by doing something constructive, challenge your thinking and expand your awareness to what is possible in the situation.  Most importantly, break the pattern you’re doing at the present, it isn’t working.  Identify the source of anxiety that is creating your block.  Simply do what you can, take care of yourself, sometimes this simply means go have fun, relax, let go so your mind can release the block.  Here is a great mp3 download by Jack Canfield “Taking Action – Even When You’re Not Exactly Sure What To Do”.  Enjoy your Journey and remember to Smile your day will be Brighter…….. Darlene ♥

We Are Much Like Trees – Listen To Their Wisdom

treeThe Wisdom of Trees – Feeling stuck? Feeling sad? Feeling nothing at all? Find a winding path through a canopy of trees, leave your worried mind behind and let the voices of the wind lead you deep into this present moment. As your awareness begins to shift, you will notice, gradually at first and then suddenly, that trees are silent teachers and the lessons they offer would change our lives if we had the patience and courage to learn them.  See how I changed my life, read my story.  CLICK HERE LEARN MORE ABOUT MY BOOK.