The Path of Least Resistance

The shape and quantity of your thoughts determine the amount of resistance.  Thoughts that generate bad feelings are resistant thoughts.  Any thought that puts a barrier between what you like to have and your ability to attract it into your life is resistance.   Your intention is to live a tranquil life, free from stress and anxiety.  Stressful thoughts are a form of resistance, we keep the suffering alive by holding onto the thoughts.  Begin a practice of removing thoughts of resistance by becoming aware of them.  When you notice that you are obsessing or holding onto thoughts that create suffering, shift your energy.  Get out a book and get your thoughts preoccupied.  I personally find that music will easily shift my energy and thoughts to more peaceful and joyous thoughts.  I also use affirmations to drowned out the noise in my head.  One of my favorites is “this is not happening now, I am only thinking it.”  Think about that.  We allow our thoughts to take us to a place of the unknown, we are just assuming this or that will take place.  One of the greatest books on changing your thoughts and shifting your energy I have read is by Wayne Dyer, “The Power of Intention”.  I hope that you found this helpful.  Keeping You Empowered!  See how I changed my life, read my story.  CLICK HERE LEARN MORE ABOUT MY BOOK.    Sign up for my newsletter and learn to look at the world differently.