The Ego is at work when you are experiencing stress or anxiety. Stress is familiar and tranquility is unfamiliar, so your Ego desires stress. Truly the only stress and anxiety we experience in the world is derived from our thoughts, which create false beliefs. Think about this, you can’t package stress, you can’t touch it and you can’t see it, you only think it. When we allow our thoughts to be come stressful thoughts, we create reactions in our bodies that are valuable messages or signals requesting our attention. To work on combating stress in your life, is at the moment you realize you’re thinking stressful thoughts, immediately discontinue your inner dialogue that’s causing the stress and in mastering this technique, you can prevent physical symptoms to arise from the stressful thoughts. Remember, “thoughts are the Ego’s back of tricks”. In closing, remember to pay attention to how you are feeling. Feeling bad lets you know that you’re not connected to your inner source, your power of intention in your life. See how I changed my life, read my story, simply click on the image….
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